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A Happier, Healthier You! Maybe.

As I left the house for the third time in one day, on a cold and miserable evening, I turned to my daughter Mili and said “Why can’t you go back to being lazy again? Then I could be a lazy mum. I liked it better then.” I won’t lie. Physically I am a pretty […]

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New Dawn. New Day. New Life.

Life is fluid. Sometimes we all feel a little bit out of control. It’s like we are paddling down a river, one minute everything is peaceful and calm. We can take stock of what is around us. Enjoy the view, the peace, and the journey. The next? You’re paddling for your life, feeling like the […]

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